Sleep mode is for you, not your iPhone
what you need to know
- enable: health Apps > search > sleep > getting started. Follow the on-screen instructions to set your sleep time.
- Once activated, activate through your iPhone or Apple Watch. control room > Concentrate upon > sleep.
- Previous versions of iOS and watchOS: control room > bed icon.
This article explains how to use sleep mode on your iPhone, including how to set it up and how to put your iPhone to sleep manually.
How do I put my iPhone to sleep?
Sleep mode is designed to wake up automatically on a schedule set in the Health app on iPhone. When you set it up, you can choose a different sleep time for each day of the week, or you can choose a single time frame each day. After that time, your iPhone will automatically go to sleep. If you go to bed early and want to manually turn on sleep mode, you can do it from the Control Center on your phone or Apple Watch.
To set sleep mode on iPhone:
Open the Health app on your iPhone.
win search It’s in the lower right corner.
win sleep.
Scroll down and tap getting started.
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win next.
win + And – Set a sleep goal, then next.
Please select the desired day of the week and the desired period.
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Scroll down and select the Alarm option, then add to If you want the settings.
Both the alarm and snooze features are enabled by default.
win next.
win Add schedule To set different bedtimes for different days of the week, return to step 6.
win Activate Idle Screen.
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win – And + After adjusting the break time activate relaxation.
To keep your iPhone fully functional until bedtime skip instead of this.
win Link settings If you want to add a rest app to your lock screen or skip.
win complete.
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Your iPhone automatically goes to sleep at the set time.
How to manually enable sleep mode on iPhone
Although the sleep mode feature is designed to automatically turn on when you go to bed, your actual sleep schedule may not always match your desired sleep schedule. If you want to put your iPhone to sleep manually, you can do it from your iPhone’s Control Center.
To manually enable sleep mode:
open it control room on your iPhone.
On iPhone X or later, swipe down from the top-right corner of the screen. On iPhone 8 and earlier, iPhone SE, and Apple Watch, swipe up from the bottom.
long press Concentrate upon.
You have an older iOS version bed icon In Control Center, tap instead.
win sleep.
iPhone goes to sleep.
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Can I put my iPhone to sleep on my Apple Watch?
When you go to bed with your Apple Watch on, you can turn sleep mode on and off directly from the watch.
How to put iPhone to sleep on Apple Watch:
open it control room on your watch.
win Concentrate upon.
You have an older version of watchOS bed iconTap instead.
win sleep.
iPhone goes to sleep.
What is the difference between Do Not Disturb and Sleep?
Do Not Disturb and Sleep are both focus options in iOS. The focus option allows you to change the behavior of your phone according to the various activities you are currently engaged in. The other default focus option is Actions, and you can create custom options as well.
Do Not Disturb and Sleep are similar in that they prevent your calls and notifications from being disturbed when both are on. Sleep mode adds a few extra changes including dim screen, dim lock screen, and prevents notifications from appearing on the lock screen. You can also add shortcuts to specific apps right from the lock screen when rest mode is active.
How to turn off sleep mode on iPhone
Frequently Asked Questions
How do I turn off sleep mode on my iPhone?
When sleep mode is enabled, you can turn it off using Control Center on your iPhone or Apple Watch. Open Control Center and then sleep (bed) icon. To disable health go to app search > sleep > Full schedule and options. Tap the switch next to it. sleep schedule To turn it off.
How do I change sleep mode on iPhone?
To customize your sleep schedule, first health apartment then go search > sleep > Full schedule and options. This screen allows you to set new sleep goals and rest periods. To change your schedule only edit Under All Programs Choose a different day and time.
More information
How to Use Sleep Mode on an iPhone
Sleep Mode is all about you, not your iPhone
What to Know
To enable: Health app > Browse > Sleep > Get Started. Follow the on-screen prompts to set your sleep times.
Once enabled, activate it from your iPhone or Apple Watch: Control Center > Focus > Sleep.
In older versions of iOS and watchOS: Open the control center > bed icon.
This article explains how to use Sleep Mode on an iPhone, including how to set the feature up and how to manually put an iPhone into Sleep Mode.
How Do I Put My iPhone into Sleep Mode?
Sleep Mode is designed to activate automatically based on a schedule you set up in the Health app on your iPhone. When you set it up, you can choose a different sleep period for each day of the week, or a single time frame for every day. When that time rolls around, your iPhone will automatically enter Sleep Mode. If you ever go to bed early and want to turn Sleep Mode on manually, you can do that from the control center on your phone or your Apple Watch.
Here’s how to set up Sleep Mode on your iPhone:
Open the Health app on your iPhone.
Tap Browse in the lower right corner.
Tap Sleep.
Scroll down, and tap Get Started.
Tap Next.
Tap + and – to set your sleep goal, then tap Next.
Select the days and time period you want.
Scroll down, choose your alarm options, then tap Add when the settings match what you want.
The wake up alarm and snooze are both active by default.
Tap Next.
Tap Add Schedule and return to step 6 if you want to set a different bedtime for different days of the week.
Tap Enable Sleep Screen.
Tap – and + to adjust the wind down period, then tap Enable Wind Down.
If you want to retain full functionality in your iPhone until your bedtime, tap Skip instead.
Tap Set Up Shortcuts if you want to add relaxing apps to your lock screen, or Skip.
Tap Done.
Your iPhone will automatically enter sleep mode at the time you set.
How to Enable Sleep Mode Manually on an iPhone
The Sleep Mode function is designed to automatically turn on when you’re asleep, but our real sleep schedules don’t always match up with our desired sleep schedules. If you ever want to put your iPhone into sleep mode manually, you can do so through the iPhone’s control center.
Here’s how to enable sleep mode manually:
Open the control center on your iPhone.
Swipe down from the top right of the screen on iPhone X and newer. On iPhone 8 and earlier, iPhone SE, and Apple Watch, swipe up from the bottom.
Long press Focus.
If you have an older version of iOS and see a bed icon in the control center, tap that instead.
Tap Sleep.
Your iPhone will enter Sleep Mode.
Can You Put an iPhone in Sleep Mode From Apple Watch?
If you wear an Apple Watch to bed, you can turn Sleep Mode on and off directly from the watch.
Here’s how to put your iPhone in Sleep Mode from an Apple Watch:
Open the control center on your watch.
Tap Focus.
If you have an older version of watchOS and see a bed icon, tap that instead.
Tap Sleep.
Your iPhone will enter Sleep Mode.
What Is the Difference Between Do Not Disturb and Sleep Mode?
Do Not Disturb and Sleep Mode are both Focus options in iOS. Focus options allow you to change the way your phone behaves based on different activities you are currently engaging in. The other default Focus option is Work, and you can also create your own custom options.
Do Not Disturb and Sleep Mode are similar, in that both modes prevent calls and notifications from bothering you when enabled. Sleep Mode adds some additional changes, including a dimmed screen, dimmed lock screen, and it also prevents notifications from popping up on the lock screen. You can also choose to include shortcuts to specific apps directly from the lock screen when Sleep Mode is active.
How to Turn Off Sleep Mode on iPhone
FAQ
How do I turn off Sleep Mode on an iPhone?
You can turn off Sleep Mode once it’s active using the Control Center on either an iPhone or Apple Watch. Open Control Center, and then tap the Sleep (bed) icon. To deactivate it, open the Health app and go to Browse > Sleep > Full Schedule and Options. Tap the switch next to Sleep Schedule to turn it off.
How do I change Sleep Mode on an iPhone?
To adjust your sleep schedule, first open the Health app. Then, go to Browse > Sleep > Full Schedule and Options. On this screen, you can set a new sleep goal and wind-down time. To just change the schedule, tap Edit under Full Schedule and choose different days and times.
#Sleep #Mode #iPhone
How to Use Sleep Mode on an iPhone
Sleep Mode is all about you, not your iPhone
What to Know
To enable: Health app > Browse > Sleep > Get Started. Follow the on-screen prompts to set your sleep times.
Once enabled, activate it from your iPhone or Apple Watch: Control Center > Focus > Sleep.
In older versions of iOS and watchOS: Open the control center > bed icon.
This article explains how to use Sleep Mode on an iPhone, including how to set the feature up and how to manually put an iPhone into Sleep Mode.
How Do I Put My iPhone into Sleep Mode?
Sleep Mode is designed to activate automatically based on a schedule you set up in the Health app on your iPhone. When you set it up, you can choose a different sleep period for each day of the week, or a single time frame for every day. When that time rolls around, your iPhone will automatically enter Sleep Mode. If you ever go to bed early and want to turn Sleep Mode on manually, you can do that from the control center on your phone or your Apple Watch.
Here’s how to set up Sleep Mode on your iPhone:
Open the Health app on your iPhone.
Tap Browse in the lower right corner.
Tap Sleep.
Scroll down, and tap Get Started.
Tap Next.
Tap + and – to set your sleep goal, then tap Next.
Select the days and time period you want.
Scroll down, choose your alarm options, then tap Add when the settings match what you want.
The wake up alarm and snooze are both active by default.
Tap Next.
Tap Add Schedule and return to step 6 if you want to set a different bedtime for different days of the week.
Tap Enable Sleep Screen.
Tap – and + to adjust the wind down period, then tap Enable Wind Down.
If you want to retain full functionality in your iPhone until your bedtime, tap Skip instead.
Tap Set Up Shortcuts if you want to add relaxing apps to your lock screen, or Skip.
Tap Done.
Your iPhone will automatically enter sleep mode at the time you set.
How to Enable Sleep Mode Manually on an iPhone
The Sleep Mode function is designed to automatically turn on when you’re asleep, but our real sleep schedules don’t always match up with our desired sleep schedules. If you ever want to put your iPhone into sleep mode manually, you can do so through the iPhone’s control center.
Here’s how to enable sleep mode manually:
Open the control center on your iPhone.
Swipe down from the top right of the screen on iPhone X and newer. On iPhone 8 and earlier, iPhone SE, and Apple Watch, swipe up from the bottom.
Long press Focus.
If you have an older version of iOS and see a bed icon in the control center, tap that instead.
Tap Sleep.
Your iPhone will enter Sleep Mode.
Can You Put an iPhone in Sleep Mode From Apple Watch?
If you wear an Apple Watch to bed, you can turn Sleep Mode on and off directly from the watch.
Here’s how to put your iPhone in Sleep Mode from an Apple Watch:
Open the control center on your watch.
Tap Focus.
If you have an older version of watchOS and see a bed icon, tap that instead.
Tap Sleep.
Your iPhone will enter Sleep Mode.
What Is the Difference Between Do Not Disturb and Sleep Mode?
Do Not Disturb and Sleep Mode are both Focus options in iOS. Focus options allow you to change the way your phone behaves based on different activities you are currently engaging in. The other default Focus option is Work, and you can also create your own custom options.
Do Not Disturb and Sleep Mode are similar, in that both modes prevent calls and notifications from bothering you when enabled. Sleep Mode adds some additional changes, including a dimmed screen, dimmed lock screen, and it also prevents notifications from popping up on the lock screen. You can also choose to include shortcuts to specific apps directly from the lock screen when Sleep Mode is active.
How to Turn Off Sleep Mode on iPhone
FAQ
How do I turn off Sleep Mode on an iPhone?
You can turn off Sleep Mode once it’s active using the Control Center on either an iPhone or Apple Watch. Open Control Center, and then tap the Sleep (bed) icon. To deactivate it, open the Health app and go to Browse > Sleep > Full Schedule and Options. Tap the switch next to Sleep Schedule to turn it off.
How do I change Sleep Mode on an iPhone?
To adjust your sleep schedule, first open the Health app. Then, go to Browse > Sleep > Full Schedule and Options. On this screen, you can set a new sleep goal and wind-down time. To just change the schedule, tap Edit under Full Schedule and choose different days and times.
#Sleep #Mode #iPhone
Synthetic: Vik News
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